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    • Having Trouble Meditating? A Mantra Can Help

      Having Trouble Meditating? A Mantra Can Help

      Verywell Mind via Yahoo News· 3 days ago

      Mantras May Help Alleviate Distress Studies note how mantra meditation can be considered a useful intervention to reduce psychological distress in...

    • What Makes Chlorella a Superfood?

      Mercola· 10 hours ago

      This systematic review revealed that chlorella, a nutrient-dense green alga that’s especially popular in Asian countries and is used to make medicine as well as nutritional ...