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'I ditched sugar and UPFs for six months - now I can't live without three foods'
Daily Mirror· 1 day agoA man who ditched sugar and ultra-processed foods for months has told how he went from feeling...
Seven healthy foods to boost brain power and memory from coffee to tomatoes
Daily Express· 2 days agoHave you ever wished you could boost your brain power and memory? The old adage 'you are what you...
What US Olympic Swimmer Katie Ledecky Really Eats
Mashed via Yahoo News· 6 days agoWhat does an Olympic athlete really consume? Here's everything that swimmer Katie Ledecky eats in a day in preparation for the Summer Olympics in Paris.
Grilled fish sandwiches with salsa verde are a delicious mess
The Day· 6 days agoMany of the most joyful times I have spent with my dad have been by the ocean — flying kites on the beach; digging for clams and cooking them for dinner; eating fish sandwiches at the bar of ...
Scientists reveal how keto diet may boost your brain and lifespan
Newsweek· 4 days agoIf you have ever dabbled in the world of dieting, you are likely to have stumbled across the famous...
Most Americans aren't eating an ideal diet, according to a new study. Here's how you can improve.
Yahoo Life Style via AOL· 6 days ago“This can make a huge difference in health outcomes,” she says. Whole foods, like fruits, can...
For local chefs and foodies, Juneteenth flavors are as wide as Boston’s African diaspora - The...
The Boston Globe· 4 days ago“There is no holiday that’s only for African Americans, or only for Africans, or only for...
One fruit you should stop putting in your smoothies, according to doctor
Newsweek· 3 days agoBlending fruits and vegetables to make a smoothie has many benefits, but research has shown that one...
Gateway - Quartz
Quartz· 5 days agoThe inflation economy has come for Big Food. Inflation has fallen far from its 2022 peaks but remains elevated, frustrating the Federal Reserve’s efforts and keeping interest rates high. Executives ...