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I'm an insomniac and this $17 sleep mask actually helps me get some shut-eye
Yahoo Life Shopping· 5 hours agoIt's made with memory foam so it gently molds to your face — around your eyes and over your nose —...
Try These Expert-Recommended Psoas Stretches for Pain Relief and Better Mobility
Prevention· 2 days agoWhile there are a variety of moves that can help address certain issues (like lower back pain), a...
Don’t knock it – walking backwards is an exhilarating workout
Daily Telegraph· 6 hours agoOr, to put it in layman’s terms, walking backwards. Studies have shown it can help relieve back pain...
T-Pain’s Redemption Arc
The New Yorker· 1 day agoTo call T-Pain’s journey back to the center of pop culture a redemption arc might be underestimating his influence, even at his most marginalized, but in...
10 beginner core exercises to reduce back pain and tone your core
AOL· 2 days agoThis is because Pilates focuses on precise engagement of the core muscles with exercises that really require you to tap into those deepest core muscles — and you'll feel the difference! Here ...
Champs, once again: BC High holds on to claim program's fourth MIAA rugby state title
Patriot Ledger via Yahoo Sports· 32 minutes agoXaverian came charging back, scoring a pair of tries and driving into Eagle territory in the closing...
The Most Comfortable Mattresses for Quality, Pain-Free Rest
House Beautiful via AOL· 22 hours agoWe tested the most comfortable mattresses for all types of sleepers from Saatva, Nectar, Tuft &...
Man accused of Springfield stabbing formally charged
WHIO via Yahoo News· 1 hour agoThe two were known to each other. “After Christopher punched him in the side, he felt abdominal pain and noticed that he was significantly bleeding,”...
'I thought I had heartburn but pain in the night turned into horror diagnosis'
Daily Express· 13 hours agoThe 52-year-old was actually experiencing serious heart problems that led to two heart attacks as...
Diabetes Not the Only Cause of Limb Loss
The Morning News· 3 hours agoAn estimated 2.3 million people in the United States are living with limb loss, And the number is expected to rise to 3.5 million by 2050, according to...
