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    • Five Keys to Managing Intrusive Thoughts

      Five Keys to Managing Intrusive Thoughts

      Greater Good Magazine· 6 hours ago

      Repetitive, ruminative thinking can make it hard to see reality as it is, keeping us locked into negative thinking patterns that don’t serve us. There...

    • Red flags for early-onset dementia

      Red flags for early-onset dementia

      WJXT Jacksonville· 4 days ago

      Now, a new study identifies factors that can increase your risk of developing this devastating disease. Young-onset dementia, also called early-onset...

    • How Is Perimenopause Treated?

      How Is Perimenopause Treated?

      Health via Yahoo News· 6 days ago

      Perimenopause can be challenging with its irregular periods, hot flashes, and other symptoms. Treatments include medication, therapy, and lifestyle...

    • Is Mental Illness 'Transmissible'?

      Is Mental Illness 'Transmissible'?

      Medscape· 4 days ago

      Teens with classmates who have a mental illness have a significantly greater risk for a psychiatric diagnosis later in life, even after controlling for...

    • What cat owners should know about bird flu

      What cat owners should know about bird flu

      Consumer Affairs· 2 hours ago

      As bird flu (Highly Pathogenic Avian Influenza) continues to spread across the country, consumers with cats at home may want to be paying extra close...

    • Nine foods that improve your brain health

      Nine foods that improve your brain health

      The Telegraph via Yahoo News· 6 hours ago

      The old adage, you are what you eat, applies to both our body and mind. “There’s no doubt that food and mood are really closely connected,” says Dr...