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The Best Atlantic Diet Meal Plan for Weight Loss
Eat This, Not That! via AOL· 6 days agoPhotos: Waterbury Publications, Inc., Carlene Thomas. Design: Eat This, Not That!Looking to shed some pounds while enjoying delicious, wholesome meals?...
The Surprising Reason You’re Not Losing Weight Even With Strength Training
Women's Health via Yahoo News· 4 days agoGaining muscle mass, inadequate rest, and inconsistency may prevent you from losing weight even if...
A Cleveland Clinic Expert Shares Early Brain Disease Flags
Parade· 5 days agoYou may have heard that "Age is the most common risk factor for Alzheimer's Disease"—and if you...
The 8 Best Canned Foods for High Blood Pressure, Recommended by Dietitians
EatingWell· 1 day agoAre you trying to watch your sodium intake? Most people take in far too much, and excessive...
Visiting friends in person a step to healthier life | Arkansas Democrat Gazette
Arkansas Democrat-Gazette· 3 days agoIt's long been known that people who enjoy high-quality friendships have better health -- the effect...
This Diet May Help You Live Longer and Save the Planet, Research Finds
Prevention· 6 days agoThe Planetary Health Diet was designed to reduce climate change progression, but it may also help...
How Epazote Can Boost Your Health: Tips From Nutrition Professionals
MSN News· 5 days agoThis article examines the potential benefits of Epazote, a herb containing a monoterpene called...
This Is the #1 Surprising Thing That Helps With Weight Loss After Age 50, According to a...
Parade via Yahoo News· 5 days agoFor this reason, he says it’s important to minimize foods including pasta, white bread, sweets, and...
Dr. Oz says ‘have the guts to protect your brain’
NJ.com· 2 days agoTo nurture good-for-your-brain microbes and hold harmful ones in check so they don’t damage brain neurons and cognition, several new studies stress the...
5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 4 days agoTomatoes Eisenberg likes tomatoes, which are prominent in the Mediterranean diet and rich in lycopene, a “potent antioxidant” that’s believed to have a...