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This Study Just Explained Why Pickleball Is So Popular, And No It's Not Just Because Of The Cute...
BuzzFeed via Yahoo News· 4 days agoIn short: pickleball not only works out your body, it exercises your mind. Taking care of your brain...
'I fell in love with myself.' Why people are raving about 75 Hard
The Today Show via AOL· 7 days agoThe 75 Hard challenge is a "mental toughness" program created by Andy Frisella. Learn about the 75...
How To Ease Depression After Illness + the Trick That Lifted an MD’s Spirits Post-Surgery
Woman's World via Yahoo News· 1 day agoAnd one of the most doable activities is to take a walk, says Dr. Solomon. “After I had back surgery...
The Best Mental Health Books, According to Therapists
Men's Health via Yahoo News· 6 days agoA list of the best mental health books to help with depression, anxiety, relationships, and...
TV Personality Leeza Gibbons Gets Candid About How She Takes Care of Herself and Others (EXCLUSIVE)
Woman's World via Yahoo News· 2 days agoI’ve built in little spots around the house where I keep my 5-pound dumbbells and exercise bands...
7 Habits That Will Drastically Improve Your Energy Levels According To These Experts
BuzzFeed via Yahoo News· 5 days ago“Your brain needs nutrition to really function appropriately,” Tallia said. “A lot of...
Spaniel Has Cutest Little Kangaroo Walk and His Joy Is Infectious
PetHelpful via Yahoo News· 3 days agoShutterstock/N K We all know how important it is to take our dogs on walks. Not only do they have to...
The seven signs of an unhealthy gut – and how to fix it
The Telegraph via Yahoo News· 3 days agoWe’ve long been told that “you are what you eat”, but only in recent years has research revealed...
13 Tips To Achieve Your Fittest Body After 50
Eat This, Not That! via AOL· 7 days agoPhoto: Shutterstock. Design: Eat This, Not That!Whether you're in your 30s, 40s, 50s, or beyond, having the right approach to your health and fitness can...
Are Walking Pads Good for You?
Time via Yahoo News· 2 days agoIn those cases, speed capacity is typically 8 to at least 10 m.p.h, Rethaber says, and you can attach collapsible handrails when you go fast. Read More:...