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The Very Best Earplugs for Sleeping, According to Sleep Experts
Prevention· 3 days agoEarwax build-up: If you wear earplugs at night and something like AirPods during the day at work,...
Doctors Reveal the Best Sleep Apnea Self-Care Tips + the 1 Thing You Should Never Do
Fort Worth Star-Telegram· 4 days agoIf you’ve been snoring more than usual recently, or you’re feeling groggy even after a full night of shuteye, sleep apnea could be to blame. This common condition can tank ...
5 myths about schizophrenia, according to a mental health expert: ‘Huge stigma’
Fox News· 3 days agoAbout 1% of Americans, or nearly 3.5 million people, are affected by schizophrenia — yet the mental...
The Best Mouth Tape for Sleep, According to Experts
People Magazine· 7 days agoMouth tape is a popular hack to encourage nose breathing while you sleep. We asked experts and conducted extensive research to find the best mouth tape...
What you can do to try to stay safe when a tornado hits, and also well beforehand
Daily Herald· 6 hours agoA tornado-damaged car sits in a pile of debris May 23 in Greenfield, Iowa. Experts say that planning...
Good Sleep Habits May Offset Some Genetic Risks for Heart Disease, Study Finds
Health via Yahoo News· 4 days agoGood sleep habits were linked to a lower risk of heart disease and stroke, even for people with...
Think you can’t meditate? Let a former skeptic prove you wrong
CNN via Yahoo News· 13 hours ago“I find that I just am less yanked around by my urges and thoughts and emotions,” he said. “When I...
‘Gas station Ozempic’ might help you lose weight, but experts warn of potential ‘dangers’
NY Post via Yahoo News· 4 days agoPick emphasized that people who want to lose weight without drug interventions will need to sustain...
UN Expert Urges Israel to Investigate Reports of Mistreated Palestinian Detainees
US News & World Report· 4 days agoA United Nations expert called on Israel on Thursday to investigate multiple allegations of cruel, inhuman and degrading treatment of Palestinian detainees in the wake of ...
8 Hacks For Making Your Bed Effortlessly
Real Simple via AOL· 19 hours agoDon't sleep on these ideas. Richard Drury/Getty Images Making the bed is something most of us do every day—or at least we try to...there are ways to set...
