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7 Simple Happiness Hacks That Fight Back Against Stress
CNET· 6 days agoStress isn't just annoying, it can be detrimental to your health. High levels of stress might be comparable to smoking, according to ...
Stress Eating? 7 Tips to Stop (& What Might Really Be to Blame)
MediaFeed via AOL· 23 hours agoMaybe you stock up on chips and ice cream after a difficult day at work. Or you have chocolate on...
Nine foods that improve your brain health
The Telegraph via Yahoo News· 2 days agoThe old adage, you are what you eat, applies to both our body and mind. “There’s no doubt that food and mood are really closely connected,” says Dr...
How To Treat Post-Traumatic Stress Disorder (PTSD)
Health via Yahoo News· 4 days agoYour sessions will focus on using your strengths to face daily problems or stressors. This may be more appealing to those who don’t want to recall their...
New Reset center to offer ‘innovative’ treatments for mental health and chronic pain
The Cleveland Plain Dealer· 12 hours agoThe Reset Medical Wellness Center is coming to Strongsville to provide “innovative” treatments for...
Surviving Summer – Give yourself a mental health break
KARE 11 Minneapolis-St. Paul· 7 days agoShorter hours of daylight are often to blame for Seasonal Affective Disorder --- also known as SAD....
As stigma lessens, groups work to break barriers to mental health care in Fargo-Moorhead
The Fargo Forum· 1 day agoThe way people talk about mental health is changing, and with that, many are trying to break down...
Trusted Ketamine Infusions Near Farmington, NM: Anxiety Treatment Announced
Digital Journal· 1 day agoElevated Medicine's approach integrates holistic wellness, combining mental, physical, and emotional health. "Our skilled team of physicians offers whole-person ...
Taunton horse 'saved my life' after mental health struggle
BBC News· 1 day agoShelby Lunt, 25, had spent most of her adult life being treated in psychiatric wards. "I can rant...
It May Be More Than Just a Nightmare—How To Know if You’re Having Night Terrors
Health.com· 1 day agoNight terrors are a type of parasomnia—a group of sleep disorders that cause you to wake up abruptly...
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