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    • Help Relieve Stress With Mindfulness and Meditation

      Mercola· 1 day ago

      Stress is one of the biggest challenges facing U.S. adults, with many reporting that stress has a negative impact on their mental and physical health. Nearly half of Americans said they engage ...

    • Why Does My Family Trigger My Anxiety?

      Why Does My Family Trigger My Anxiety?

      Verywell Mind via Yahoo News· 6 days ago

      “Research has also shown that if a close family member such as a parent or sibling has an anxiety disorder, an individual is at higher risk of developing...

    • House unanimously backs maternal health bill

      The Eagle-Tribune· 19 hours ago

      Pregnant individuals and new mothers could soon benefit from expanded physical and mental health care options under a sweeping maternal health bill the House unanimously passed on Thursday.

    • Can High Cortisol Levels Cause Weight Gain?

      Can High Cortisol Levels Cause Weight Gain?

      MediaFeed via AOL· 4 days ago

      Elevated cortisol levels can trigger various physical, emotional and behavioral symptoms. (These can indicate other health concerns, though, so keep that...