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Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 2 days agoNot only are legumes permitted, they are highly encouraged and endorsed for their nutrient-dense...
Wellness Wednesday: steeping up your sleep for better mental and physical health
Action News Now Chico· 11 hours agoIn this week's Wellness Wednesday, Action News Now Anchor Hayley Watts takes us through recent...
What Happens to Your Body When You Take Colostrum Powder
Eating Well via Yahoo News· 6 days agoPotential Health Benefits of Colostrum Considering the lack of data available on colostrum powder,...
The 8 Best Canned Foods for High Blood Pressure, Recommended by Dietitians
Eating Well via Yahoo News· 2 days ago“They are a good source of potassium, magnesium and fiber—nutrients that are important for blood...
Dermatologists Share The Top 9 Healthy And Voluminous Hair Oils For All Hair Types
SheFinds via Yahoo News· 10 hours agoDon’t be overwhelmed by the prospect of dealing with thinning hair and hair loss, because there’s a...
The 60 Best Gifts on Amazon Right Now
Harper's Bazaar via AOL· 6 days agoJessie Terry Headband amazon.com $45.00 Variety Face Mask Kit Here’s an easy indulgence they can use whenever they want: a set of five...
16 small changes to your diet that will help you live longer
The Telegraph via Yahoo News· 7 days agoWhen you picture yourself in old age, you may assume you’ll be frail, have limited mobility and...
Men’s energy and vitality plummets for 6 reasons. Boost it back up this way
Fox News· 20 hours agoSurveys have shown that less than half of men consider their physical, mental and sexual health as...
Electrolytes can give the body a charge, but try not to overdo it
San Francisco Chronicle· 14 hours agoYou might think electrolytes are some kind of lab-made superfuel for elite athletes and those who want to be like them. Electrolytes are indeed powerful, and in some circumstances, your body ...
New Research Shows Eating More of This Pantry Staple Could Help You Reach Weight-Related Goals
Health.com· 6 days agoSimply adding more canned and dried beans and chickpeas into your diet could improve your overall...
