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    • 3 Anti-Aging Exercises to Help You Stay Active

      CNET· 5 days ago

      If staying healthy and independent is important to you as you reach your golden years, it's a good idea to focus on a range of exercises that help build balance, mobility ...

    • How to exercise when it’s too hot outside - ABC17NEWS

      ABC17 NEWS· 2 days ago

      How hot is too hot for exercising outdoors? Should younger or older people take more precautions in the heat? What about people who have heart and kidney conditions or take certain medications ...