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    • Food For Thought with Kat | 'Fat joy'

      Food For Thought with Kat | 'Fat joy'

      Bennington Banner· 1 day ago

      During the period between 1999 to 2020, obesity rates in American adults rose from 30.5 to 42 percent. For years, medical professionals and those...

    • Keto vs. Atkins Diet: Same Theory, Different Approach

      The Sacramento Bee· 3 days ago

      As of 2024, there are two highly popular low-carbohydrate, high-protein, and high-fat regimens in the world of diets: the keto diet, and the Atkins diet. Both promote weight loss and are seemingly ...

    • Eating Spicy Food May Trigger Hiccups

      Mercola· 2 days ago

      Chili peppers, one of the main sources of capsaicin, are a staple in diets of Central America, Asia and India. One food industry report found the number of people who enjoy spicy foods is growing ...

    • 13 Tips To Achieve Your Fittest Body After 50

      13 Tips To Achieve Your Fittest Body After 50

      Eat This, Not That! via AOL· 4 days ago

      Photo: Shutterstock. Design: Eat This, Not That!Whether you're in your 30s, 40s, 50s, or beyond, having the right approach to your health and fitness can...