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The Planetary Health Diet reduces risk of early death and helps the environment; here's what it...
PhillyVoice.com· 4 days agoOne of the healthiest ways to eat also may be most beneficial to the environment, new research...
Can eating chili peppers actually increase obesity risk?
MedicalNewsToday via AOL· 6 days agoHolland further explained: “The nutrients, flavonoids, and other compounds like capsaicin found in...
95 Easy Better-For-You Dinners You’ll Actually Look Forward To Eating
Delish via Yahoo News· 4 hours agoLots of nights, it’s just too easy to turn to frozen meals or takeout. Take inspiration from these...
A Dietitians Says These Are The Best Meal Replacement Shakes For Your Goals
Women's Health via Yahoo News· 1 day agoA registered dietitian breaks down the best meal replacement shakes of 2024 for women looking for...
Here’s how to eat to live longer, new study says
CNN via Yahoo News· 4 days agoA new study following nearly 120,000 people for 36 years found you have a lot of choice in what you eat to live longer if you stick to certain principles.
16 small changes to your diet that will help you live longer
The Telegraph via Yahoo News· 2 days agoWhen you picture yourself in old age, you may assume you’ll be frail, have limited mobility and...
Here's How To Hit Your Weight Loss Goals After 40
Women's Health via AOL· 4 days agoLifting weights to increase muscle mass and eating more protein can help you lose weight more easily in your 40s. Here, experts share the best weight...
Beat Burnout by Eating Your Way to Mental Clarity
Shape via Yahoo News· 4 days agoYou don't have to be vegan or vegetarian, but just prioritizing plants in your diet will go a long way.” What to Eat for Mental Fitness Rather than getting hung up on what ...
Lawmakers should get an 'F' for ducking critical Oklahoma educational rule debate and vote
The Oklahoman via Yahoo News· 4 days agoPeople fear it could lead to state takeovers or closures of districts. Critics say the rule punishes...
Guidelines outline nutrition requirements for those on Ozempic, Wegovy, Zepbound
UPI· 3 days agoFolks using a weight-loss drugs like Ozempic, Wegovy or Zepbound still have nutritional requirements...
