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These Are the 8 Best Fruit and Veggie Skins to Eat
Verywell Health via Yahoo News· 1 day agoEating certain fruit and vegetable skins may provide additional nutrients that support your health. Here are the best ones to eat—and a few unsafe ones...
Olympic athletes turn to diabetes tech in pursuit of medals
CNN via Yahoo Sports· 3 days agoOlympians are using a new tool they hope will boost their medal chances this summer: tiny monitors...
Simply looking at greenery can boost mental health, says new research
Medical Xpress· 1 day agoUrban living, with its fast pace and high levels of stress, has been linked to numerous mental...
The 10 health benefits of giving up alcohol
The Telegraph via Yahoo News· 1 day agoIt’s often said that the British love their tea, discussing the weather and, let’s face it, enjoying a tipple. Little wonder, then, that research from...
United Way: Science, Scripture, philosophy explain benefits of sunsets
Gannett via AOL· 4 days agoSunsets...circadian rhythm, also known as your body’s internal clock. This can lead to a more...
Your Daily FoodScope for June 13, 2024
Astrology.com via Yahoo News· 11 hours agoDo you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a daily struggle for all of...
Five ways Michael Mosley made us healthier
BBC via Yahoo News· 2 days agoHe discovered that turning the thermostat down by just a few degrees could improve fat and blood-sugar metabolism, boost your mood, and might even...
4 mental health exercises to avoid depression
Rolling Out· 4 days agoDepression is a common mental health condition that affects millions of people worldwide. It can manifest in various forms, from mild to severe, and
Healthy Habits to Focus on Year Round
The Port Lavaca Wave· 2 days ago“Lose weight fast” and “How much weight can you lose in a month” rank among the five most popular search phrases in the United States, according to...
4 Ways Companies Can Break The Stigma Around Men’s Mental Health
Forbes· 4 days agoThe American Psychological Association stresses that psychological well-being should be a high...
