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Looking for Weight Loss? Go Nuts
US News & World Report· 11 hours agoFolks dieting to drop pounds should consider eating a fistful of nuts here and there, a new review suggests. People who ate 1.5 to 3 ounces of almonds, peanuts, pistachios or walnuts daily as ...
Adding nuts to weight loss diets could help achieve goal early: Study
Investing.com· 3 days agoNew Delhi, June 18 (IANS) Adding nuts to a calorie-controlled weight loss diet does not hinder...
The benefits of a daily walk
The Telegraph via Yahoo News· 8 hours ago“Ten thousand steps a day.” It has become almost a religious mantra for anyone embarking on walking as an exercise routine. But you don’t need to adhere...
Is bariatric surgery still best? What new research says about the procedure as weight loss drugs...
Yahoo Life Style via AOL· 6 days agoMarina Kurian, a bariatric surgeon who co-authored the first study. Here, experts break down what...
Q&A: Liquid low-calorie or low-carb keto diet can reverse type 2 diabetes, research shows
Medical Xpress· 3 days agoSaslow reviewed a large body of clinical trial evidence for type 2 diabetes remission and reversal through various diets and found that both a liquid low-calorie eating plan ...
Can You Drink Alcohol While Taking Ozempic? Here's What Dietitians Say
Eating Well via Yahoo News· 1 day agoYou may reduce weight loss. Since alcohol contains 7 calories per gram, regularly consuming it in...
Nuts could be the next best thing when it comes to weight loss, research suggests
Medical Xpress· 2 days agoNew research from the University of South Australia shows that including nuts in calorie-controlled...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 2 days agoFor example, a 2021 research study from the journal Nutrients examined individuals with type 2...
Lattes Are (Sadly) Off-Limits While Intermittent Fasting, But Here’s A Healthy Alternative
Women's Health via Yahoo News· 2 days agoDrinking black coffee while intermittent fasting is acceptable since it's low in calories and sugar....
Prevent low back pain with this simple lifestyle change
CNN via Yahoo News· 22 hours agoShe was not involved in the study. “This is important, as many studies have shown that pain response...
