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Keto vs. Paleo: Meat Heavy Diets, With Major Differences
Fort Worth Star-Telegram· 2 days agoThe keto diet, which is low-carb, high protein and high fat, is often praised for its quick results. Stacey Antine, MS, RDN, of HealthBarn USA defines the two diets, explaining that both are low carb.
Prediabetes: Experts disagree on whether it is overdiagnosed
Medical News Today· 7 days agoIn an published editorial, a public health expert says she believes that physicians should be more...
20 low-carb veggies that will fill you up
The Today Show via AOL· 6 days agoTo keep the carb content of your spaghetti squash even lower, choose pesto or Alfredo sauce...perfect choice. No matter how you use fungi, studies show...
The 60 Unhealthiest Grocery Store Foods in America
Eat This, Not That! via AOL· 6 days agoPhotos: The brands. Design: Eat This, Not That!Shopping for healthy food at the grocery store can be intimidating, especially with endless choices and...
Metabolic syndrome a scary epidemic that few can define
UPI· 4 days ago1 of 4 | Having unhealthy levels of sugar and fat in the blood, elevated cholesterol, high blood...
No, You Don't Have To Cut Carbs To Lose Weight—Here's Why
Women's Health via Yahoo News· 6 days agoDietitians recommend getting 45 to 65 percent of your daily calorie intake from carbs, but there is...
Do You Have Issues Sleeping? These Foods And Drinks Could Be To Blame.
HuffPost Life via Yahoo News· 2 days agoAll three sleep doctors recommend eating a dinner that includes complex carbs, fiber and lean...
Our Readers Tried Weight-Loss Drugs. Here’s What They Told Us.
The Wall Street Journal· 6 days agoThis new class of weight-loss drugs is fundamentally different from previous drugs…. At age 64, I...
The seven signs of an unhealthy gut – and how to fix it
The Telegraph via Yahoo News· 7 days agoWe’ve long been told that “you are what you eat”, but only in recent years has research revealed...
Mediterranean diet helps women live much longer, a large new study finds
CNN.com· 4 days agoSign up for CNN’s Eat, But Better: Mediterranean Style. Women who closely followed a Mediterranean ...
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related to: diet will keep blood sugar