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    • Your 4-Week Plan to Building a Strength Base

      Your 4-Week Plan to Building a Strength Base

      Runner s World· 4 hours ago

      “But having a strength foundation is so important for making it through daily life comfortably—and it helps make you a more adaptable, efficient runner,...

    • Meet the New York Hero Who Nabbed an Accused Child Rapist

      The Daily Beast· 11 minutes ago

      “He got something that his mother should have done to him,” 23-year-old Angela Sauretti, who first recognized the wanted man, told The Daily Beast. A sweeping manhunt in New York City ended ...