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3 Types of Meditation For Deeper, More Restful Sleep, According to Experts
Well and Good· 2 days agoWhen you can’t sleep, you might try counting sheep or popping a tab of melatonin. It’s a common...
Five exercises to beat burnout and stress
The Telegraph via Yahoo News· 5 days agoPounding the pavements, despite what we’ve been led to believe, might not in fact be the best way to run off a bad mood. Academics at Ohio State...
Alcoholic insanity: Symptoms, causes, and how to get help
Medical News Today· 3 days agoAlcoholic insanity is an outdated term to describe alcohol-related psychosis, a rare condition in...
How AI is helping (and possibly harming) our pets
Washington Post· 3 days agoWhile Sandeep Sadhu is busy with work, a companion robot plays fetch with his mini goldendoodle, Simba. Dog nannies like ORo could soon become a staple...
Opinion | My Mom Had Alzheimer’s. Now I Do Too. But I Learned From Her Not to Despair.
New York Times· 2 days agoStephen Gettinger is a retired journalist. My mother spent the last three decades of her life...
Documents reveal horror of Maine’s deadliest mass shooting
WPRI Providence· 2 days agoThousands of pages of Maine Department of Public Safety documents released Friday include detailed...
Speaking out: Expand perspective by embracing other voices
The Bismarck Tribune· 4 days agoMy boyfriend at the time was studying abroad in Rome, and I couldn’t wait for my grandmother to be...