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    • How to Get the Best Night’s Sleep of Your Life

      How to Get the Best Night’s Sleep of Your Life

      The Oprah Magazine via Yahoo News· 7 days ago

      Why? “It helps train your body’s internal clock, making it easier to fall asleep and wake up naturally,” says Shelby Harris, PsyD, a clinical associate...

    • 55 Kindness Quotes To Inspire And Uplift

      55 Kindness Quotes To Inspire And Uplift

      Southern Living via Yahoo News· 6 days ago

      ... cannot do a kindness too soon, for you never know how soon it will be too late.” — Ralph Waldo Emerson “The ideals which have always shone before me...