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“We're healthiest when we're in nature” – we ask a doctor why the outdoors is so great for mental...
Advnture via Yahoo News· 2 days agoWe speak to Integrative Medicine Physician Dr Suzanne Bartlett Hackenmiller on why spending time in...
20 Benefits of Pilates Backed by Science
Verywell Health via Yahoo News· 2 days agoThere are many health benefits of pilates, from improving flexibility to increasing muscle strength and toning the body. Here’s what you need to know.
4 Money Myths Debunked
GoBankingRates via AOL· 9 hours agoYou see them all over social media -- financial memes or "facts" floating around that people swear by. But is there any truth to them? Find Out: Here's...
Toddlers, Children Who Access Green Space May Experience Less Mental Health Risks - The Baltimore...
Baltimore Times· 19 hours agoConsider heading outside with toddlers and young children to let them play! NIH recently reported...
Demi Lovato Details Finding the “Light Again” After 5 In-PatientMental Health Treatments - E! Online
E! Online· 3 days ago"It has something that every single time I walked back into a treatment center, I felt defeated,"...
3 simple ways to improve memory and combat mild cognitive impairment
Deseret News via Yahoo News· 4 days agoThe program, called StrongerMemory, is built around three daily 10-minute practices to engage parts...
Why Mental And Physical Health Are The Foundation Of Effective Leadership
Forbes· 4 days agoDeadlines, long hours, and the constant pressure to perform can cause leaders to neglect their...
Stress Eats Away at Cognitive Reserve, Study Suggests, Fueling Dementia
The New York Sun· 2 days agoConducted by researchers at the Karolinska Institutet in Sweden and published in Alzheimer’s &...
Why Experts Say Parents Should Limit Their Kid's Screen Time
Parents via Yahoo News· 2 days agoThere are psychological tolls, too, especially among older children. One study showed that teens who...
How To Use Kratom For Focus And Concentration During Sports
Mountain West Wire via Yahoo News· 22 hours agoAre you someone who loves sports or staying fit and wants to take your performance to the next...
