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Chair Yoga—an Accessible and Effective Exercise
Verywell Mind via Yahoo News· 2 days agoLike any wellness practice, yoga does require educators and participants...if you’re thinking about getting involved with a modality like chair yoga, to...
Peloton vs. SoulCycle: Which at-home cycling experience is right for you? | CNN Underscored
CNN.com· 2 days agoIn the realm of at-home fitness, Peloton and SoulCycle have become synonymous with high-intensity...
17 Times Actors Got Injured On Set (And How It Was Written Into The Show)
BuzzFeed via Yahoo News· 1 day agoA huge piece of lighting equipment crashed on top of Kristin Chenoweth while she was filming The...
New Peloton rental scheme could save you a bundle (and your waistline)
T3 via Yahoo News· 3 days agoYou can rent for a year, say, and then when you've hit...to keep fit beyond any personal targets,...
Why the union vote failed at Alabama’s Mercedes-Benz plant
Birmingham News· 3 days agoSix weeks ago, a Mercedes-Benz plant in Vance looked like the next domino to fall in the United Auto...
China sends dozens of warplanes and ships near Taiwan to show its anger over island's new leaders
Associated Press via Yahoo News· 1 day agoTaiwan tracked dozens of Chinese warplanes and navy vessels off its coast on Friday, the second day...
I tried “Strava sniping” and I ended up trying to topple Usain Bolt’s world record
TechRadar· 23 hours ago“Strava sniping” isn’t a new concept, but I only discovered it recently. This is a level of...
Ready to try kickboxing and crank up your fitness level?? Here’s all the gear you need to get in...
CNN.com· 16 hours agoKickboxing is not only great exercise but a super fun way to get your sweat on. Here’s what you need...
Resistance Bands vs. Weights: Which is More Effective for Getting Lean?
Eat This, Not That! via AOL· 6 days agoPhoto: Shutterstock. Design: Eat This, Not That!Need help deciding how to structure your workouts to...
Your guide to biking in Delaware. Plus, cycling trail projects to look forward to
Delaware Online | The News Journal via Yahoo News· 5 days agoTake a hike: The 5 best places for summer hiking in Delaware See a rare tree: Hike-able forest...
