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You can snack and still lose weight – try these easy recipes
The Telegraph via Yahoo News· 5 days agoSnacks. For a long time, they have been viewed as the number-one enemy of self-control and, by...
What is The Slow-Carb Diet? An MD And Dietitians Share Their Ultimate Slow-Carb Food List
Fort Worth Star-Telegram· 1 day agoSlow carbs are nutritious and delicious
Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 7 days agoLiudmila Chernetska/Getty This fuzzy green fruit is a good, natural source of the sleep-enhancing...
Healthy fruits and snacks
The Mining Journal· 6 days agoAs we enter into our great Upper Peninsula summer season, we will all soon be blessed with increased availability of healthy fresh fruits. As noted below, raspberries are great with very low ...
Why can’t I sleep? It could be your sheets or doona
The Conversation· 3 days agoIt’s winter, so many of us will be bringing out, or buying, winter bedding. Can a particular textile help you sleep? Is it wool, or other natural fibres, such as cotton? In ...
These Multivitamins Are Specially Made for Women Over 50
Prevention via Yahoo News· 6 days agoBachmann says. Vitamin D. The decline in estrogen that happens naturally during menopause can lead...
How to get a good night’s sleep when it’s hot and light outside
The Telegraph via Yahoo News· 3 days ago“For the best night’s sleep, leave at least two hours between eating and sleeping – and limit...
These Leakproof Underwear Offer Extra Protection On Those 'Special' Days
Women's Health via AOL· 2 days agoThe best leakproof underwear for women, tested by experts, are great for periods, running, and...
Don't Fret Over Berry Stains: Hot Water is The Only DIY Stain Remover You Need
Woman's World via Yahoo News· 3 days agoHowever, hot water can effectively remove berry stains from surfaces most fabrics, including cotton...
This Is What Team USA Will Wear at the Paris Olympics
Time Magazine· 5 days agoThere are some constants when it comes to the way Team USA dresses during the Olympic Games. The...