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    • Should you worry about your cortisol levels?

      Should you worry about your cortisol levels?

      Medical Xpress· 2 hours ago

      High levels of the so-called "stress hormone" are being blamed for fatigue, headaches, weight gain, mood swings, anxiety, poor sleep, and a dozen other...

    • Experts debunk 9 hydration myths

      Experts debunk 9 hydration myths

      Yahoo Life Style via AOL· 6 days ago

      It’s also important to supplement electrolytes, Leuck says, if you had an illness, such as a stomach flu, that prevented you from getting them through...