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    • What Is Frailty and How Can You Avoid It?

      US News Health· 6 days ago

      The word “frail” typically conjures up a mental image of an elderly person who has difficulty with mobility and perhaps chronic health problems. In this article, we’ll unpack what frailty is ...

    • Why testosterone matters for longevity

      AOL· 3 days ago

      Maintaining normal testosterone levels is essential to feeling good and staying healthy as you age. Testosterone is a critical hormone for men, and clinically low levels are associated with ...

    • The Most Common Antidepressants (& How to Get Them)

      AOL· 5 days ago

      Whether you’ve been marinating in a two-week funk or have been struggling with severe depression for years, you are not alone. Worldwide, nearly 300 million adults suffer from this mental health ...