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Bring the Spa Home With These Lymphatic Drainage-Boosting Vibration Plates
The Daily Beast· 10 hours agoVibration therapy may be making the rounds on social media lately, but the technology has actually...
We Asked Dietitians to Rank 10 Popular Canned Tunas and You Can Buy the Winner at Walmart
Parade via Yahoo News· 11 hours ago“It's packed with healthy fats, particularly when packed in extra-virgin olive oil or avocado oil,”...
Is intermittent fasting better than counting calories? Maybe not, but you might stick with it
KSL Salt Lake City· 5 days agoAs weight-loss plans go, it's easy to see the allure of intermittent fasting: Eat what you want, but...
Don't Let Your Egg Cartons Go to Waste—13 Ways to Reuse Them
The Spruce via Yahoo News· 1 hour agoNote that egg carton bird feeders aren’t made to last long and may fall apart when it rains, or when...
Is Intermittent Fasting Better Than Counting Calories? Maybe Not, but You Might Stick With It
US News & World Report· 6 days agoAs weight-loss plans go, it’s easy to see the allure of intermittent fasting: Eat what you want, but only during certain windows of time — often just eight hours a day. Instead of counting & ...
Iskra Lawrence Shares the Mantra That Got Her Through Eating Disorder Recovery
PopSugar· 14 hours agoWhile Lawrence's name may be commonplace in the industry today, it's no secret that fashion and...
6 High-Fiber Whole Grains That Aren’t Brown Rice, Recommended by Dietitians
Eating Well via Yahoo News· 16 hours agoBecause it retains its bran, germ and endosperm, popcorn qualifies as a whole grain. A serving of...
16 Gut-Healthy Lunch Recipes That Support Weight Loss
Eating Well via Yahoo News· 20 hours agoFor lunch this week, you can enjoy one of these flavorful sandwiches, soups, grain bowls and more...
How Americans Got Hooked on Counting Calories More Than a Century Ago
Smithsonian Magazine· 7 days agoIn 1918, Lulu Hunt Peters—one of the first women in America to earn a medical doctorate—published...
Breakfast Is The Most Important Meal Of The Day — Or Is It?
HuffPost· 3 hours agoBreakfast is the most important meal of the day. According to Dr. Emily Cooper of Cooper Center for...