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Is intermittent fasting better than counting calories? Maybe not, but you might stick with it
Medical Xpress· 6 days agoInstead of counting calories or measuring portions, dieters just have to pay attention to the clock,...
Study finds common low-calorie sweetener may be linked to heart attacks, strokes
19 Action News Cleveland· 1 day agoThe study finds the common low-calorie sweetener may be linked to nearly twice the risk of heart...
The Unexpected Empty Calorie Dinner Foods You Should Avoid Because They Slow Down Your Metabolism:...
SheFinds via Yahoo News· 4 days agoEmpty-calorie dinners are meals high in calories but low in essential nutrients, often filled with...
Kroger Accused of Lying About Calories in Store-Brand Products — Best Life
Best Life· 3 days agoWhether you're trying to lose weight or just looking to be more conscious about what you're...
3 types of ultra-processed foods that may be healthier than homemade
INSIDER via Yahoo News· 6 hours agoHis seminal study, published in 2019 and conducted at the National Institutes of Health's human...
Study reveals brown fat's role in protecting blood sugar metabolism
Medical Xpress· 9 hours agoWhile white fat stores calories, brown fat burns them. A new study, appearing in the journal Cell, reveals that brown fat improves metabolic health by providing nutrients ...
Kroger said its bread had 30 calories a slice. Now, California prosecutors are suing
The Columbian· 3 days agoCould that slice of Kroger brand carb-conscious bread really contain only 30 calories?
What’s the allure of intermittent fasting? Is it better than counting calories?
The Washington Times· 7 days agoAs weight-loss plans go, it’s easy to see the allure of intermittent fasting: Eat what you want, but...
Which fruit is best for the heart? Cardiologists share 5 favorites
TODAY via Yahoo News· 2 hours agoWhich fruit is best for the heart? Cardiologists reveal the fruits they eat for heart health,...
How to make your colonoscopy prep more effective and less unpleasant
Yahoo Life Style via AOL· 2 hours agoSo stock up on clear soups, broths and teas. Stay hydrated On the day before your colonoscopy, you...