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Is intermittent fasting better than counting calories? Maybe not, but you might stick with it
Medical Xpress· 5 days agoInstead of counting calories or measuring portions, dieters just have to pay attention to the clock,...
New home treatment for binge-eating disorder shows promising results – study
PA Media: Science via Yahoo News· 2 days ago“Our findings are encouraging, and we want to explore this on a larger scale with...ABMT). ABMT was...
Is Whey Protein Right for You? Dietitians Break Down the Benefits
Shape via Yahoo News· 1 day agoWhey protein is a convenient, accessible way to add more protein to your diet. Registered dietitians...
Walking for Weight Loss? Avoid These 10 Common Mistakes
Eat This, Not That! via AOL· 4 days agoPhoto: Shutterstock. Design: Eat This, Not That!Walking is one of the most accessible and effective...
A 73-year-old lost 185 pounds by going to the gym and eating a low-carb diet. She reversed her...
INSIDER via Yahoo News· 6 hours agoHagar said the diet was responsible for limiting her glycemic response. She reversed her diabetes...
Dallas man shares story of more than 300-pound weight loss in new book
NBC Dallas Fort Worth· 8 hours agoA co-worker wanted Salewske to see that picture every day to motivate him on a weight loss journey...
Study: Intermittent Fasting and High-Intensity Exercise Produce Better Weight Management Results...
Health via Yahoo News· 4 days agoA new study suggests that combining intermittent fasting with high-intensity functional training...
Victoria Beckham 4 Avocados Per Day for Her Skin—Is That Healthy?
Prevention via AOL· 6 days agoIs Victoria Beckham’s diet healthy? She eats the 'same thing every day,' according to husband David....
The 30-30-30 method: how TikTok’s latest fitness trend could help you build healthy habits into your...
EconoTimes· 4 days agoOne of TikTok’s latest health trends is the the “30-30-30” method. This involves eating 30g protein...
How Much Water Should You Drink in a Day? A Doctor + Nutritionist Settle the Debate
Woman's World via Yahoo News· 1 day ago"When you're physically active, you lose almost twice as much water as when you're at rest," she...
