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Get Big and Gain Muscle With These 8 Bulking Foods
Men's Health via AOL· 6 hours agoFloortje - Getty Images Sweet Potatoes Another top bulking food for Long, sweet potatoes are a complex carb and provide lasting energy for your muscles....
Trump attorney Will Scharf says he’s ‘considering all options’ to appeal conviction
The Hill· 2 hours agoFormer President Trump’s attorney Will Scharf on Thursday said the former president’s legal team is...
Two remarkable people come to D.C.
Politico· 5 hours agoAmong those who have said as much include BRIAN WALLACH, the former Obama White House counsel staffer who was diagnosed with ALS in 2017. Both Wallach ...
Splash pad at Green Valley park nearing completion
Payson Roundup· 39 minutes agoAs the concrete was poured last week, years of planning and work finally came to friution.
Scott, Bishop bill receives support from Georgia Department of Natural Resources
The Albany Herald, Ga. via Yahoo News· 6 hours agoWASHINGTON, D.C. — U.S. Rep. Austin Scott, R-Ga., recently received a letter of support from the Georgia Department of Natural Resources for the bipartisan ...
Qayum Karzai, owner of The Helmand in Mount Vernon and one-time Afghan politician, has died
The Baltimore Banner· 3 hours agoKarzai, who lived in Columbia, was 77. Dr. Abdullah Abdullah, a family friend and former Minister of...
Political figures react to Donald Trump becoming a convicted felon
New York Daily News· 5 hours agoFor the first time in history, a former U.S. president has become a convicted felon — 34 times over....
Search Underway for D.C. Armed Carjacking Suspects
Shore NewsNetwork· 7 hours agoWASHINGTON, D.C. – D.C. Metro Police Department seeks public assistance to identify suspects involved in a recent armed carjacking. Last Saturday afternoon,
After long journey, D.C.’s women’s pro ultimate team eyes first title
Washington Post· 9 hours agoWang, who played softball and ran cross-country and track in high school, told the acquaintance to...
Thursday's Major League Linescores
Houston Chronicle· 57 minutes agoAMERICAN LEAGUE