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CEO creates “digital twin” to drop 40 pounds and reverse diabetes
NY Post via Yahoo News· 2 days ago“Without saying, ‘Here’s how you embrace life.'” Donaldson lost over 40 pounds by changing his diet,...
Type 2 diabetes treatment found to impact fungal community in human gut
Medical Xpress· 5 days ago"This work highlights for the first time that metformin can confound associations of gut fungi with...
The Healthy Atlantic Diet is the Mediterranean Diet’s more inclusive cousin
The Escanaba Daily Press· 2 days ago“These types of dietary patterns (Atlantic and Mediterranean diets) have the potential to reduce the risk of heart disease, diabetes, cancer, stroke, and even cognitive decline ...
Paleo diet guide: Benefits, risks and expert opinion
Daily Telegraph· 4 days agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
2 ways to improve your blood sugar, from a man who reversed his type 2 diabetes and quit Ozempic
INSIDER via Yahoo News· 3 days agoApple cider vinegar isn't totally without risks, especially for people who drink it straight. "It's...
Inflammaging Could Be the Cause of Your Fatigue — How One Woman Finally Found Relief
First for Women via Yahoo News· 4 days agoThe good news? While sleep might not be the fix, there is a diet change that can help. It worked for...
Should You Be Taking Magnesium and Vitamin D Together to Boost Effectiveness?
Prevention via Yahoo News· 12 hours agoSigns of a magnesium deficiency The NIH says that it’s not common for people to be deficient in...
13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 10 hours agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...
Low-fat diets may help lower lung cancer risk, particularly in smokers
MedicalNewsToday via AOL· 2 days agoA recent observational study has found a significant association between following a low-fat diet...
10 Best Calorie Counting Apps for 2024, According to Registered Dietitians
Parade via AOL· 9 hours agoShe also notes that you don’t need to be on a “diet” or be a calorie counter to use a diet-related...