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A walking expert says walking 10,000 steps a day is 'irrelevant' if you’re not doing this one thing
TechRadar· 4 days ago"The quantity of your steps is irrelevant if you’re not walking with the correct technique [using...
The ‘rare’ Porzingis ankle injury: What is it | Newswise
Newswise· 5 days agoCases in point: In the 2023 NFL playoffs, Kansas City Chiefs quarterback Patrick Mahomes suffered a...
A healthy, active 100-year-old shares her 3 science-backed tips for living a long, happy life
INSIDER via Yahoo News· 3 days agoExercising Growing up, Fleischman was not an "exercise freak," she said, but she's started working...
Media Tip Sheet: All eyes on the 2024 Paris Summer | Newswise
Newswise· 7 days agoWASHINGTON (June 12, 2024) – The 2024 Summer Olympics are right around the corner! The Games of the XXXIII Olympiad will take place in Paris from July 26 to August 11, 2024. Paris will become ...
Giving: LOA opens Outdoor Senior Exercise Area
Roanoke Times· 4 days agoThe Local Office on Aging has opened an Outdoor Senior Exercise Area at its Center for Health & Wellness, 4902 Frontage Rd. N.W. The creation of the Outdoor Exercise ...
A lifetime, and family legacy, in softball for Ed Tobacco
Kitsap Sun via Yahoo Sports· 6 days agoEd senior died on Sept. 8, 1999. But football didn't make the lasting impression on Tobacco. When he...
Christus Health provides tips to prepare for summer heat
The Marshall News Messenger· 7 days agoThe summer heat has arrived, which means understanding and preventing heat-related illnesses is more...
Exercising to beat Alzheimer's, plus a baby's renewed vision and new vaccine progress
Fox News· 6 days agoThe Fox News Health Newsletter brings you trending and important stories about health warnings, drug...
Fantasy football: How health of Rodgers, Cousins affects rest of Jets, Falcons
ESPN· 6 days agoAlthough advancements in modern medicine have allowed athletes to recover and rebound in miraculous...
Understanding Optimal Protein Intake
Mercola· 6 days agoDietary protein is essential for building and repairing tissues, including muscles and organs. While there are hundreds of amino acids in nature, humans only use about 20 of them to make the ...
