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How to Strengthen Your Bones With Exercise
New York Times· 3 days agoWhen Barbara Hannah Grufferman was in her early 50s, a bone density scan showed that she was on a path to developing osteoporosis. Once she learned about...
Mitchell athlete has made the jump into loving swimming, triathlons
The Daily Republic, Mitchell, S.D. via Yahoo Sports· 19 hours agoJun. 7—MITCHELL — If asked 15 years ago whether he saw himself as a triathlete, Marty Takagi's answer was a resounding no. After all, triathlons require anywhere from a 0.5-mile to a 2.4-mile ...
Lifestyle changes may slow or improve Alzheimer’s and dementia, study finds | CNN
CNN.com· 1 day agoLooking back, Tammy Maida, 67, said things started to change in her late 50s. A lifelong, avid...
Florida Supreme Court lets DeSantis veto voters, oust elected officials | Commentary
Palm Beach Post via Yahoo News· 1 day agoBecause it wasn't what Warren or Worrell did in office that got them removed but who they are, and...
NZ skipper Williamson reveals most "frustrating" part about their thumping 84-run defeat against...
MSN News· 10 hours agoGuyana [West Indies], June 8 (ANI): New Zealand captain Kane Williamson revealed that the most...
Russian warships headed to Caribbean for drills as tensions rise over Ukraine, US officials say
Stars and Stripes· 2 days agoThe U.S. has been tracking Russian warships and aircraft that are expected to arrive in the...
Optimism is just what the doctor ordered. But what if I'm already too negative?
Medical Xpress· 8 hours agoOptimism in itself is hardly a cure-all, but numerous studies over the decades have demonstrated a...
Get Healthy by Having Fun With Friends? Yes! See Why More Doctors Are Practicing Social Prescribing
Woman's World via Yahoo News· 1 day agoAnd this holds true whether or not you chat with group members as you walk. Dr. Small has seen the...
Optimism is just what the doctor ordered. But what if I’m already too negative?
Odessa American· 3 hours agoPrince Bhojwani never thought of himself as a negative person, until three trips to the hospital in...
Doctors Recommend These Self-Care Practices For People Living With The Autoimmune Disease
Woman's World via Yahoo News· 1 day agoConnor. “If there are movements that you find difficult or painful, listen to your body, and take up...