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Council Post: Unlocking New Opportunities: Redefining Pain Management For Aging Workforces
Forbes· 1 day agoChronic pain is described as persistent pain or discomfort that varies in severity from person to...
Are Walking Pads Good for You?
Time via Yahoo News· 6 days agoIt allows her to exercise inside during the workday when the weather is unpredictable. “I mix it into my routine for a quick energy boost before a...
The 45-second exercises that are as good as a 30-minute walk
The Telegraph via Yahoo News· 5 days agoWhen it comes to our health, every second of movement counts. That’s why I’m such a big advocate of...
3 At-Home Exercises to Get Rid of Cellulite Fast
Grazia USA· 6 days agoLet’s face it, cellulite can be a nuisance, dimpling the dreams of smooth skin for many women. Coupled with a healthy diet and anti-cellulite cream, these exercises can work ...
Is Heat Actually Good for Sore Muscles?
New York Times· 5 days agoA hot tub or a sauna after a hard workout can feel amazing. After a hard workout, soaking in a hot tub or sitting in a steam room can be transcendent. A...
You don't have to live with pelvic pain
Medical Xpress· 6 days agoWhen symptoms such as urinary incontinence, pain or discomfort, or pain during intercourse occur, they are dismissed as a byproduct of pregnancy and...
The Best Mattress For Athletes To Help Aid Recovery While You Sleep
Forbes· 4 days agoWhether you’re an athlete, exercise enthusiast or work a physically demanding job, a good night’s sleep is essential to helping your body recover from strenuous activity.
The Best Fitness Tips and Training Gear for Golfers
Men's Journal· 23 hours agoThe GolfForever Training System, Golf Gifts & Gallery Grip Ball-Poly Bag, and WHOOP 4.0 are among the best training gear for golfers. PGA TOUR Superstore...
I'm a cardiologist and I want women to stop doing these 6 things for their heart health
TODAY via Yahoo News· 4 days agoWhile you might not be able to totally eliminate stress from your life, finding chunks of time when...
5 Best At-Home Workouts for Better Balance & Coordination
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!Whether you're an athlete striving for peak...
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