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Here’s how a pelvic floor PT preps for labor & childbirth
Motherly via Yahoo News· 7 days agoAnd unfortunately...preventing pelvic floor dysfunction late in pregnancy and in the postpartum...
The late, great Michael Mosley’s 11 tips to living well
The Telegraph via Yahoo News· 4 days agoMichael Mosley was known for his simple lifestyle tips – including the 5:2 diet – on how to live a...
International guideline aims to help taper off opioids safely
Medical Xpress· 4 days agoAlthough widely used, there is limited evidence to support the effectiveness of long-term opioid use...
Lawyers for Kennebunk doctor question government's lead witness
Portland Press Herald, Maine via Yahoo News· 16 hours agoJun. 13—A medical expert testifying in a criminal case against a Kennebunk doctor accused of overprescribing pain medication says the doctor should have sent her patients ...
How to Find the Right Fitness Routine For Your Age
MediaFeed via AOL· 1 day agoYour body changes as you age and your exercise routine should change with it. Exercise recommendations do differ by age, but they always include a...
Acid for the ear
Politico· 7 days agoVirtual physical therapy for low back pain is a cost-effective alternative to the in-person variety. So says a report from the Peterson ...
You Should Deadlift With Dumbbells Twice A Week
Women's Health via Yahoo News· 7 days agoYou can build full-body strength and balance by adding dumbbell deadlifts into your next workouts twice a week. Here's exactly how to do them, per...
Forget the gym — this 6-move dumbbell workout builds upper body muscle and enhances posture
Tom's Guide via Yahoo News· 3 days agoMore specifically, muscles like the trapezius, rhomboids, and posterior deltoids pull the shoulders ...
‘Lives at play’: Argentina’s Senate passes Milei reforms as protests rage
Al Jazeera· 1 day agoArgentina’s upper house has narrowly passed a controversial bill key to libertarian President Javier...
The most important thing you can do on a flight if you're on birth control
Yahoo Life UK· 1 day agoSymptoms such as swelling in the legs, particularly in just one, shortness of breath, and...