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I'm a cardiologist and I want women to stop doing these 6 things for their heart health
TODAY via Yahoo News· 3 days agoWhile you might not be able to totally eliminate stress from your life, finding chunks of time when...
The Best Fitness Tips and Training Gear for Golfers
Men's Journal· 11 hours agoThe GolfForever Training System, Golf Gifts & Gallery Grip Ball-Poly Bag, and WHOOP 4.0 are among the best training gear for golfers. PGA TOUR Superstore...
Are Walking Pads Good for You?
Time via Yahoo News· 5 days agoIt allows her to exercise inside during the workday when the weather is unpredictable. “I mix it into my routine for a quick energy boost before a...
Is Heat Actually Good for Sore Muscles?
New York Times· 5 days agoA hot tub or a sauna after a hard workout can feel amazing. After a hard workout, soaking in a hot tub or sitting in a steam room can be transcendent. A...
The 45-second exercises that are as good as a 30-minute walk
The Telegraph via Yahoo News· 5 days agoWhen it comes to our health, every second of movement counts. That’s why I’m such a big advocate of...
Brody Malone overcomes gruesome injury to win men's all-around US championship
USA TODAY Sports via Yahoo Sports· 2 days agoBut he still managed to finish in a tie...banged up. He had a wrap on his left knee during his floor...
The Best Mattress For Athletes To Help Aid Recovery While You Sleep
Forbes· 4 days agoWhether you’re an athlete, exercise enthusiast or work a physically demanding job, a good night’s sleep is essential to helping your body recover from strenuous activity.
3 At-Home Exercises to Get Rid of Cellulite Fast
Grazia USA· 5 days agoLet’s face it, cellulite can be a nuisance, dimpling the dreams of smooth skin for many women. Coupled with a healthy diet and anti-cellulite cream, these exercises can work ...
You don't have to live with pelvic pain
Medical Xpress· 5 days agoWhen symptoms such as urinary incontinence, pain or discomfort, or pain during intercourse occur, they are dismissed as a byproduct of pregnancy and...
Ask a doctor: 'Why are my hands swelling and what should I do about it?'
Fox News· 12 hours agoTo find out more about the condition, Fox News Digital asked two doctors what causes hand swelling...