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A woman lost 200 pounds over 2 years. It started by walking for 10 minutes and eating one nutritious...
INSIDER via Yahoo News· 3 days agoHer aim was not to eat as little as possible, but enough that she didn't feel deprived while still...
Akira Endo, researcher who found cholesterol-fighting statins, dies at 90
Washington Post· 2 days agoAkira Endo, a Japanese biochemist whose fascination with the internal workings of fungi underpinned...
8 Tips For Maximizing Your Running Workout To Accelerate Weight Loss, According To A Trainer: Taking...
SheFinds via Yahoo News· 6 days agoRunning is a powerful tool for those looking to lose weight due to its high calorie-burning...
Midlife Weight Gain for Women Isn't Inevitable
Medscape· 6 days agoSuccessful weight-reduction strategies exist to combat the natural, but nonetheless detrimental, physiologic changes that accompany midlife.
The 10-Minute HIIT Workout for Men To Get Shredded
Eat This, Not That! via AOL· 2 days agoDesign: Eat This, Not That!To get lean and see muscle definition, you need to shed the sneaky layer of "hidden" body fat. Losing fat is basic math: If...
Everything You Need to Know About Metabolic Acidosis
Verywell Health via Yahoo News· 7 days agoMetabolic acidosis is a condition in which acid builds up in the body due to a problem in your cells that throws off the chemical balance in your blood....
Michael Mosley's top simple health tips
BBC News· 3 days agoTV and podcast presenter Michael Mosley was best known for offering tips on simple ways to improve our health and wellbeing, backed up by science -...
7 Impressive Health Benefits of Curcumin
Mercola· 14 hours agoEating foods and spices, such as turmeric, may increase cognitive and mitochondrial function and mood, while decreasing depression caused by brain inflammation.2 Turmeric contains essential ...
Akira Endo, researcher who found cholesterol-fighting statins, dies at 90 - The Boston Globe
The Boston Globe· 12 hours agoUS-based Merck pushed ahead with its own statin drug that hit the market first in 1987, capturing...
Keto Ice Cream Is the Cool Way to Boost Weight Loss — Here’s the 4-Ingredient Recipe
Fort Worth Star-Telegram· 7 days agoYouTube videos of folks making keto ice cream in mason jars have racked up millions of hits, and it’s no wonder: The recipe is super easy, the results are tasty and the treat boasts a secret ...
