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“I Lost 233 Pounds With Protein Shakes to Jumpstart Weight Loss!”
The Sacramento Bee· 19 hours ago“I weight 50 pounds less than I did in high school!” —Monica Michaels
I Tried a High-Protein Meal Plan Crafted For Celebrities
PopSugar· 3 days agoMy biggest question: could I get the right amount of protein while maintaining a plant-based diet?...
Scented Water Can Make Every Sip More Slimming: The Easy How-To
First for Women via Yahoo News· 3 days agoAnita recalls, “The most dramatic thing was how fast I started feeling better.” Her fatigue and...
Akira Endo, researcher who found cholesterol-fighting statins, dies at 90
Washington Post· 3 days agoAkira Endo, a Japanese biochemist whose fascination with the internal workings of fungi underpinned...
7 Impressive Health Benefits of Curcumin
Mercola· 1 day agoEating foods and spices, such as turmeric, may increase cognitive and mitochondrial function and mood, while decreasing depression caused by brain inflammation.2 Turmeric contains essential ...
I tested this smart ring for fitness junkies. Here's how it beats the Oura Ring
ZDNet· 4 days agoThe Ultrahuman Ring Air is the brand's first foray into the smart ring space, and it's available for...
Akira Endo, researcher who found cholesterol-fighting statins, dies at 90 - The Boston Globe
The Boston Globe· 1 day agoUS-based Merck pushed ahead with its own statin drug that hit the market first in 1987, capturing...
A woman lost 200 pounds over 2 years. It started by walking for 10 minutes and eating one nutritious...
Business Insider· 4 days agoBeing overweight was all Leah Mancuso had known. In many ways it was her comfort zone, she told...
I'm 67, in the Best Shape of My Life—Here's How I Did It'
Parade· 5 days agoWhile many people believe that gaining weight and experiencing a decline in health is simply a part...
Sloths are our calm and smiley lifeform of the week
EarthSky· 4 days agoRead slowly to find out more about these calm and smiling animals. In fact, digestion is so slow that these mammals come down to the ground approximately...
