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    • Why you should never hold your urine

      Why you should never hold your urine

      Rolling Out· 7 days ago

      Holding your urine might seem like a minor inconvenience, but it can have significant consequences for your health. The kidneys filter blood to produce...

    • Picture of Health: Energy

      Picture of Health: Energy

      National Geographic· 1 day ago

      “My picture of health is energy,” he enthuses, explaining how the drive to live an active life can spread from person to person. “If someone is in good...

    • Finding your favorite creatine for muscle-building

      Finding your favorite creatine for muscle-building

      Kansas City Star via Yahoo News· 2 days ago

      They also taste good, making them easier to take than unflavored creatine powder or capsules Are there any...Diarrhea Dizziness High blood pressure Liver...