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Join the L.A. Times on a hike
LA Times via AOL· 7 days agoLoma Bridge. It’s quite peaceful. Read more:The 70 best hikes in L.A. I can’t overstate the benefits of moving your body, outdoors, in nature. Like all ...
Why Experts Say Parents Should Limit Their Kid's Screen Time
Parents via Yahoo News· 19 hours agoIt's Never Too Late To Set Limits There's no shame in letting kids indulge in age-appropriate apps,...
After Years Of Being Known As The "Weird Girl," These 6 "Anxiety-Soothing" Habits Have Stopped Me...
BuzzFeed via Yahoo News· 3 days agoEver since I started incorporating meditation into my routine, the muscle memory of meditation has...
The Psychological Reason You Find Cleaning Calming (and Even Enjoyable!)
Apartment Therapy via Yahoo News· 2 days agoShe also encourages others to work in timed 15-minute blocks. “You don’t have to do it all in one...
Writing a Memoir Won’t Solve All of Your Problems
Sean Kernan via Yahoo News· 7 hours agoYears ago, when people learned I was a financial analyst, they nodded and feigned interest, saying, “Oh, well isn’t that interesting. ” Then they’d move...
Simone Biles cruises to 9th national title and gives Olympic champ Sunisa Lee a boost along the way
KTHV Little Rock· 3 days agoThe evidence isn't just on Biles drivers' license or her marriage certificate but in how the now...
This Is One Of The Biggest Signs Of High-Functioning Depression People Often Miss
BuzzFeed via Yahoo News· 2 days ago“It can also be helpful to incorporate activities that nurture well-being, such as exercise,...
Puzzle Books And Brain Teasers To Keep Your Mind Active And Off Your Phone
HuffPost· 17 hours ago"Murdle: Volume 1" by G.T. Karber, "The Master Theorem - A Book of Puzzles, Intrigue and Wit" by M....
Suni Lee in Olympic gymnastics team contention after long road back
NBC Sports via Yahoo Sports· 7 days agoPhysically she’s fine, and she can do pretty much everything, but that doesn’t mean her mind knows...
20 Benefits of Pilates Backed by Science
Verywell Health via Yahoo News· 17 hours agoThere are many health benefits of pilates, from improving flexibility to increasing muscle strength and toning the body. Here’s what you need to know.
