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105 Quotes About Self-Care, Because Being Good to Yourself Has Never Been More Important
Parade via Yahoo News· 4 days agoThen other days, I just need to say it’s a bad day and that’s it." — Selena Gomez 37. “Keep good...
Sergei Bobrovsky's growth into a top goalie is complete: 'Bob' is now a Stanley Cup champion
San Francisco Chronicle· 12 hours agoSergei Bobrovsky went undrafted and had little fanfare when he signed his first NHL contract in May...
The Biggest Brain in Fitness Just Made Your New Favorite Podcast
Men's Health· 22 hours agoAndy Galpin, which will give you the tools to level up your cardio, build more muscle, and forge...
Walk with a Doc inspires communities through movement and conversation
Gannett via AOL· 2 days ago“As you know, the importance of regular walking, or other physical activity, cannot be overstated...
Walking could help prevent recurring back pain – study
PA Media: Science via Yahoo News· 6 days agoBut researchers said some forms of exercise are not accessible or affordable, and often need...
6 ways to calm an anxious mind, as Inside Out 2 introduces Anxiety
Yahoo Life UK· 23 hours agoWatch: Amy Poehler mix of ‘anxiety and joy’ as a teen Read more about mental health: Why gardening...
These Pups Make the Best Lap Dogs When You Need a Good Snuggle
Country Living via Yahoo News· 4 days agoTheir beautiful, silky coat will need a good brushing about every other day, and they require...
Is there an optimal time of day to work out?
Las Vegas Review-Journal· 4 days ago“I suggest scheduling a ‘snack competing’ activity,” Erickson says. “This can be a good excuse to flip the script for people who know they may choose to...
Boost your immune system with this centuries-old health hack: Vaccines
The Conversation via Yahoo News· 5 days agoWe are a preventive medicine physician and an immunologist who want people to live the healthiest...
6 steps that train your brain to break bad habits
BrainHQ via AOL· 4 days ago(FYI: Doing brain exercises every day is another healthy habit. Did you know that BrainHQ may be included with your Medicare Advantage...an established...
