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    • How Much Sugar Can I Have Per Day?

      Verywell Fit via Yahoo News· 24 hours ago

      Too much sugar is linked to increased chronic disease risk, but a little bit of sugar is okay. What is the sweet spot for the optimal amount of sugar, and does the type of sugar matter? A registered dietitian weighs in.

    • Tips for baking the best berry cakes

      Tips for baking the best berry cakes

      The Daily Sentinel· 1 day ago

      When baking calls for the same few ingredients — butter, flour, sugar, fruit — and spins out such varied treats, alchemy is in the details. To begin,...