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Sleeping with your phone in your room has mental health benefits
Rolling Out· 23 hours agoIn today's digital age, our smartphones have become an integral part of our lives. In this article,...
Ankylosing Spondylitis Self-Care Strategies
Health via Yahoo News· 8 hours agoAnkylosing spondylitis is a type of arthritis that affects the joints and spine. Exercise, posture, sleep, and nutrition are four self-care strategies.
Review: Dodow Light Metronome offers a drug-free way to fall asleep faster
Financial Post via Yahoo Finance· 7 days agoIn the past, I’ve used apps or YouTube videos to relax myself, including guided meditations that did...
Celebrate the longest day of the year with these summer solstice events in Minnesota
MPR News· 6 hours agoA cruel summer? We don’t think so. Minnesota is full of events to celebrate the summer solstice...
Church notes: Local churches announce Vacation Bible School dates; registration open | Northwest...
Northwest Arkansas Democrat Gazette· 4 days agoBella Vista Community Church, 75 E. Lancashire Blvd. in Bella Vista, holds services at 10 a.m. each Sunday, during which there is a Kid's Connect offered, as well as a nursery. The new Women's ...
I Tried My First Astro Facial and Now I'm Officially a Convert
Hypebae via Yahoo News· 5 days agoAdmittedly, it was step three where things got really interesting. My therapist placed a special...
Summer solstice celebration at Community Greenspace
The Meadville Tribune, Pa. via Yahoo News· 2 days agoThe longest day of the year will be filled with activities in Meadville thanks to a summer solstice celebration Thursday from 4:30 to 9 p.m. at the The Arc Community Greenspace, 953 Market St ...
I Tried Only Low-Impact Workouts for 2 Weeks. Here's What Happened.
PopSugar· 6 days agoPam Geisel, CSCS, CPT, an exercise physiologist at the Hospital of Special Surgery, defines...
What Americans want from food: Energy, muscle strength, better health and less stress
Los Angeles Times· 7 hours agoQuite a lot rides on Americans’ food choices, including trillions of dollars in spending and our...
What We Think About When We Think About Joni Mitchell
New York Times· 3 days agoIn her new book, “Traveling,” the music critic Ann Powers offers a highly personal, even...