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Supplements for weight loss: What are they and how do they work
The Telegraph via Yahoo News· 3 days agoThough some supplements can help with weight loss, they will only work as part of a healthy diet and...
Blue Zones and Mediterranean Diets: What the Longest Living Populations Are Doing Right
Woman's World via Yahoo News· 4 days agoDiets Are Optimal for Health and Longevity, And Are Not Overly Restrictive There is certainly some...
Shaved ice, healthful food available at High Desert farmers' market
Victorville Daily Press via Yahoo News· 7 days agoSo, just exactly where are the sprouts? Vision Sprouts takes nuts and seeds...pecans, to name a few...
Taking a GLP-1 medicine? Here's what experts say you should eat
Medical Xpress· 2 days agoFolks using a weight-loss drugs like Ozempic, Wegovy or Zepbound still have nutritional requirements...
A nutrition expert and chef shares 7 foods for a healthy brain and gut that are always on her...
Business Insider· 1 day agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...
Of all the Magnesium Supplements out There, Which Is Best for Constipation?
Well and Good· 3 days agoWhile most people can get all of the magnesium they need (anywhere from 320 to 420 milligrams per...
A Harvard processed foods expert shares 3 simple food swaps you can make for a healthier brain and...
INSIDER via Yahoo News· 3 days agoA Harvard Medical School researcher who studies processed food explains why he stopped eating...
Here's a recipe for a tasty grain bowl
The Courier & Press via Yahoo News· 4 days agoEVANSVILLE - You’ve probably heard the term “grain bowl” when it comes to healthy eating. If you think it sounds like a boring lunch, think again....
This nutrition scientist is on a mission to make ultra-processed foods healthier. Can he succeed?
Business Insider· 2 days agoA nutrition scientist is reformulating ultra-processed foods, hoping to develop healthier alternatives.
Paleo and Atkins Diets: Low-Carb for Different Reasons
Woman's World via Yahoo News· 4 days agoPhase Three allows for up to 80 grams of carbohydrates, allowing for starchy vegetables and whole...