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I’m a dietitian — here’s what I order at Italian restaurants to stay healthy
NY Post via Yahoo News· 20 hours agoSpaghetti marinara when you’re out to eat, for example, might have a much higher fat content, thanks...
Eat small fish (bones included!), exercise at night and more. 9 tips to help you have a healthy week
Yahoo Life Style via AOL· 5 hours agoWant to live longer? Pick 1 of these healthy diets Want to eat for longevity…but have no idea which...
A woman who hates cooking shared the 5 easy, healthy meals that helped her lose 200 pounds
Business Insider· 1 day agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...
List shows the healthiest fruit in the world – surprises first place
Weston Forum· 6 days agoThere are many foods that are suitable for you Healthy nutrition Essential because it provides our...
Better Stock Right Now: Chipotle Mexican Grill vs. Starbucks
Motley Fool via Yahoo Finance· 8 hours agoThe fast-casual restaurant chain has a hard-to-replicate model that targets more affluent clientele...
11 Things You Need To Know Before Using A Grill Rack, According To A Chef
Tasting Table via Yahoo News· 2 hours agoGrilling and barbecuing with a grill rack can literally elevate your food. Here's what you need to...
40 Sizzlin' Summer Dinner Ideas
MediaFeed via AOL· 4 hours agoWhether you’re looking for easy summer dinner ideas that you can make in under 30 minutes or kid-friendly dishes that the whole family will love, this...
Hack Your Hydration by Eating These 6 Expert-Approved Foods
CNET· 4 hours ago"Drinking to thirst can be appropriate for most individuals to maintain their hydration levels and as for urine, you're looking for a pale yellow color," says Barreto. Barreto recommends that ...
Hungry in America: Exploring the food desert crisis
Odessa American· 6 days agoFood deserts – areas where affordable, plentiful and culturally appropriate food is not readily available – are a problem in America, leaving millions of...
The healthiest supermarket cakes (and the ones to avoid)
The Telegraph via Yahoo News· 7 hours agoThe English love cake. Fact. As registered dietitian Nichola Ludlam-Raine explains: “Cakes are often...