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The Anti-Inflammatory Diet: Benefits, What to Eat, and One-Day Plan
Verywell Fit via Yahoo News· 3 days agoA balanced diet packed with fiber, omega-3 fats, and antioxidants is key to the anti-inflammatory...
Grilled Salmon With Pistachio Lemon Pesto
Washington Post· 3 hours agoWhen grilling fish, firm, higher-fat salmon might be the easiest to tackle.
What Happens to Your Body if You Eat Bread Every Day: Both Beneficial and Harmful Effects May Occur
CCM· 4 days agoBread, ranging from crusty baguettes to soft sandwich loaves, is one of the most widely consumed ...
Nestle, Coke take cautious approach to catering to Ozempic users By Reuters
Investing.com· 4 days agoNEW YORK (Reuters) -Nestle's new food brand for people taking weight-loss drugs like Wegovy will...
Expert shares the reason you are constantly bloated - and when to ring 999
Daily Express· 19 hours agoBloating is a common issue that many people face, often leaving them feeling uncomfortable and...
A new supplementation approach to modulate the gut microbiome
Nutraingredients.com· 4 days agoAccording to a study published in Nutrients and supported by the U.S. Defense Health Program,...
Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 7 days agoTeitelbaum notes that blood sugar highs and lows can interfere with people’s sleep. High-fiber...
“I’m a Dietitian, and Here’s Why an Overly Restrictive Diet Can Backfire”
Woman's World via Yahoo News· 7 days agoThis starts with ensuring you are always staying well-hydrated with fluids (ideally water). Then eat...
6 Surprising Health Benefits of Pears
Real Simple via Yahoo News· 6 days agoThis lineup of nutrients make pears a winning food choice for reducing the risk for chronic diseases and contributing to healthy digestion, ...pros...
...Have Before Noon—They Spike Your Blood Sugar Levels And Lead To Fatty Cravings: High-Sugar Cereal...
SheFinds via Yahoo News· 3 days agoUltra-processed foods are industrially manufactured products that contain ingredients not typically...