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What Nutritionists Want You to Know About Foods High in Magnesium
Prevention via Yahoo News· 7 days ago“Since there is no tried-and-true way to measure serum magnesium levels in a way that accurately...
Walking for Weight Loss? Avoid These 10 Common Mistakes
Eat This, Not That! via AOL· 4 days agoPhoto: Shutterstock. Design: Eat This, Not That!Walking is one of the most accessible and effective...
Seeing Infrared
Elle via Yahoo News· 23 hours agoIn turn, Passam explains, this might increase the density or the thickness of hair. The 2021 review of studies also says red through near-infrared may...
Why I Don't Recommend Consuming Flax
Mercola· 3 days agoWhen evaluating something as a ‘health food’ — we have to put our ‘metabolism lenses’ on. Does this improve metabolism and thus long-term health? Or, are ...
Georgia has 125 species of dragonflies, making state place to be for Dragonfly Day
The Augusta Chronicle via Yahoo News· 2 days agoCardona Rivera said dragonflies are ecological indicators and rely heavily on cues in the water. “If...
New Vitamin D Guidelines Are Here—This Is Who May Benefit Most from Vitamin D Supplements
Eating Well via Yahoo News· 19 hours agoPre-Diabetes May Be Helped with More Vitamin D Based on the evidence, the panel recommends that...
What Happens to Your Brain When You Meditate Every Day?
Verywell Mind via Yahoo News· 4 days agoMeditation increases neuroplasticity by improving neural connectivity patterns across different...
What Is 'Metabolic Confusion' & Can It Speed up Weight Loss?
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!When it comes to diets and weight-loss strategies,...
Everything You Need to Know About Metabolic Acidosis
Verywell Health via Yahoo News· 22 hours agoMetabolic acidosis is a condition in which acid builds up in the body due to a problem in your cells that throws off the chemical balance in your blood....
How Bioenergetic Therapies Can Help Boost Your Health
Mercola· 5 days agoKate Deering, author of “How to Heal Your Metabolism,” has been involved in the health and fitness industry for more than three decades. More than 95% of the population is ...