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Why Is Everyone on Steroids Now?
GQ· 1 day agoA.B., a 23-year-old who lives in California, told me that he did his first cycle at 19 with testosterone and “loved every second of it.”...
Pre-Workout Side Effects: 5 Side Effects to Understand Before Starting It
MediaFeed via AOL· 1 day agoIf you work out, you’ve probably heard about the slew of dietary supplements designed to boost...
8 Things You Must Buy at Sam’s Club While on a Retirement Budget
GoBankingRates via AOL· 7 hours agoFor many retirees, a trip to Sam's Club looks a bit different after entering retirement. Grocery...
Why I Don't Recommend Consuming Flax
Mercola· 3 days agoWhen evaluating something as a ‘health food’ — we have to put our ‘metabolism lenses’ on. Does this improve metabolism and thus long-term health? Or, are ...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention via AOL· 6 days ago“Since there is no tried-and-true way to measure serum magnesium levels in a way that accurately...
What Happens to Your Brain When You Meditate Every Day?
Verywell Mind via Yahoo News· 3 days agoMeditation increases neuroplasticity by improving neural connectivity patterns across different...
6 Healthy Nuts You Can Actually Lose Weight Eating—And They Stabilize Glucose: Cashews, Almonds,...
SheFinds via Yahoo News· 6 days agoNuts are nutrient-dense foods that offer a variety of health benefits, including aiding in weight...
How Bioenergetic Therapies Can Help Boost Your Health
Mercola· 5 days agoKate Deering, author of “How to Heal Your Metabolism,” has been involved in the health and fitness industry for more than three decades. More than 95% of the population is ...
Hooked on sugar: 3 surprising ways to break the habit for good
KSL Salt Lake City· 5 days agoLooking around the internet, you'll find most of the advice on how to get rid of sugar cravings...
What Is 'Carb Cycling' & Can It Help You Lose Belly Fat?
Eat This, Not That! via AOL· 5 days agoPhoto: Shutterstock. Design: Eat This, Not That!Carb cycling is a diet plan that switches between...