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What is 12-3-30? The walking treadmill routine helping people lose weight
The Today Show via AOL· 2 days agoDoing the 12-3-30 workout five times a week will get you into the low end of that range. Walking is...
What is the healthiest cheese? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 20 hours ago“The bottom line is: For those who need to decrease sodium, especially people with high blood ...
More young people are having strokes. A doctor shares 3 ways to help prevent them.
INSIDER via Yahoo News· 2 days agoGetty Images/ Neshika Samarasekera More young adults are having strokes, according to the CDC....
Clogged Arteries Can Play a Significant Role in Severe Heart Conditions—Here Are the Warning Signs...
Parade via Yahoo News· 4 days ago“It is important to know your LDL cholesterol level, to not smoke, exercise regularly, control your ...
Rockford-area blood supply reaches critical low
WIFR Rockford· 3 days agoThe Rock River Valley Blood Center faces a severe shortage of blood and medical experts say this puts patients at risk. Heidi Ognibene, RRVBC’s chief...
5 Supplements You Shouldn't Take If You Have Metabolic Syndrome, According to Dietitians
Eating Well via Yahoo News· 6 days agoMetabolic syndrome is a combination of risk factors that raise your risk for heart disease, diabetes...
Xylitol Increases Heart-Health Risks
Time via Yahoo News· 2 days ago“And xylitol is one of them.” This...similar increased risk among people with higher levels of another sugar substitute, erythritol, in their blood....
Drinking alcohol on long flights could harm heart health
United Press International via Yahoo News· 4 days agoAlcohol combined with cabin pressure at cruising altitude lowers the amount of oxygen in the blood...
Mediterranean diet helps women live longer, lowers death risk from any cause
South China Morning Post· 5 days agoThe Mediterranean diet is heavy on fruit, vegetables and whole grains. The diet is a long-time...
It's Getting Harder for Rural Pharmacies to Stay Afloat
MedPage Today· 16 hours agoBasin Pharmacy fills more than prescriptions in rural northern Wyoming. Pharmacist Craig Jones makes...