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Six reasons walking is still the ultimate exercise
The Telegraph via Yahoo News· 16 hours agoPeople who are exposed to them consistently show better mental health, as well as blood pressure readings. To motivate you to increase your speed,...
Five Steps to Transform Ill-Will into Good-Will
Dr. Samantha Boardman via Yahoo News· 8 hours agoHold on to Forgiveness Repeat REACH as necessary. In addition to meaningful reductions in depression and anxiety, forgiveness is linked with lower...
Yes, Cycling Can Help With Weight Loss and Burn Belly Fat—Here's What to Know Before You Start Your...
Parade via AOL· 5 hours agoNot only is cycling good for losing belly fat, but it also comes with a number of health benefits,...
Our Readers Tried Weight-Loss Drugs. Here’s What They Told Us.
The Wall Street Journal· 9 hours agoThis new class of weight-loss drugs is fundamentally different from previous drugs…. At age 64, I...
These 7 Summer Fruits and Vegetables Are Healthy for Your Heart, According to Dietitians
Verywell Health via Yahoo News· 2 days agoIf you want a heart-healthy poolside snack or picnic side dish this summer, look for seasonal fruits...
How Long Do Short People Live?
Verywell Health via Yahoo News· 22 hours agoResearch on death has shown that smaller, shorter bodies have lower death rates and fewer diet-related chronic or serious illnesses. This finding has...
Matthew Perry and the ketamine boom: Expensive, dangerous and very 'en vogue'
LA Times via Yahoo News· 12 hours agoThe FDA says ketamine use could lead to abuse, psychiatric events, increased blood pressure and...
What to Know About the Hypothalamus
Verywell Health via Yahoo News· 6 hours agoThe hormone is essential in keeping hormone levels balanced so they are not released at too high or low levels, which can cause issues with overall...
Heart health: How healthy lifestyle can help slow biological aging
Medical News Today· 13 hours agoResearchers say that increasing your Life’s Essential 8 score can lower the risk of developing heart...
Centre County woman sentenced to state prison for neglect that left senior ‘at death’s door’
State College Centre Daily Times via Yahoo News· 2 hours agoShe lost nearly half of her body weight in five weeks, was treated for hypothermia, her blood ...
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