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Do you need electrolyte drinks to stay hydrated? We asked experts
USA Today· 14 hours agoChances are you’ve heard of electrolytes—perhaps mentioned by your marathon-running friend or seen in TV commercials. As a registered dietitian who has run marathons and regularly exercises, ...
'I focus purely on happiness': A different approach to weight loss
CBS 58 Milwaukee· 5 days agoLosing weight is often a common new year's resolution but by the middle of the year, most people have already abandoned some of those healthy habits they started back in January. One Milwaukee ...
Is Avocado Bread Worth the Hype? A Registered Dietitian Puts It to the Test
The Sacramento Bee· 2 days agoIs Avocado Bread Worth the Hype? With ingredients like eggs and cheese typically serving as binders, the focus highlights the produce itself, making these bread alternatives not only unique and flavorful but also packed with essential nutrients.