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One Simple Swap Can Increase Your Odds of Living Longer by 28%, According to a New Study
Eating Well via Yahoo News· 2 days agoThe Bottom Line By increasing your overall physical activity, reducing TV and device time, averaging...
10 of the best foods for weight loss
The Telegraph via Yahoo News· 3 days agoWe all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on....
A chef from the Greek Blue Zone Ikaria shares 3 plant-based recipes inspired by the island where...
Business Insider· 2 days agoIkaria, Greece, is a Blue Zone where people often remain healthy well into their 90s. Chef Diane...
Bad for the Brain, Bad for the Planet
Medscape· 3 days agoDrs Indu Subramanian and Ali Saad discuss how diet, air pollution, and heat affect neurologic conditions and why neurologists shouldn't ignore climate...
What Makes a Healthy Olive Oil? - WTOP News
WTOP Washington· 4 days agoKnown for its light feel and fruity aroma, olive oil is widely favored in Mediterranean cooking. Olive oil is also a staple of the Mediterranean diet, which ...
Can Chemical Agents and Pollens Induce Food Allergies?
Medscape· 1 day agoCan the increasingly present "irritants" in our environment, such as detergents or microplastics,...
8 of the biggest health stories of this week: Catch up here on the essentials
Fox News· 5 days agoFox News Digital publishes a range of health pieces every day of the week to keep you up-to-date on...
Should You Be Taking a Multivitamin? Here Are the Best Ones for Women in Their 20s, 30s, 40s, 50s...
Parade via Yahoo News· 3 days agoAlways check with your doctor before taking a multivitamin, especially if you’re taking medications...
Snacks vs sleep: Study shows ultra-processed food can cause insomnia
dpa international via Yahoo News· 3 days agoHeavily processed food like packaged snacks, deli meats and ready meals disrupt sleep and could be a...
I’m a Shopping Expert: 6 Groceries Frugal Retirees Should Consider Buying
GoBankingRates via AOL· 2 days agoEric Sornoso built his brand around his two passions -- eating well and saving money. The co-founder...
